When The Past Still Hurts :
6 Ways to Cope & Process Past Hurts & Pains
Anytime we have something that occurs in our lives that causes pain, it can take some time to truly heal and move forward from the event. Whether it’s a divorce, job loss, losing a home, or sadly even a child; it’s a process. Sometimes, even in the midst of processing the hurt in a healthy way, you can find yourself literally feeling the pain in your heart as if it happened that same day.
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My Story
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Express to God How You Feel
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Don’t Try to Fill the Voids
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See the Past for What It Truly Is
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Don’t Ruminate or Revisit the Pain
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Don’t Try to Restore Yourself Too Soon
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Always Have Hope & Never Give Up
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The Break-Up: How to Let Go of Your Ex, Heal, Forgive & Move Forward : https://chloemgooden.com/my-books/
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When It Feels Like God Isn’t There: https://anchor.fm/convoswithchloe/episodes/When-It-Feels-Like-God-Isnt-There-e4f7c6
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The Blessing with Kari Jobe & Cody Carnes | Live From Elevation Ballantyne | Elevation Worship : https://youtu.be/Zp6aygmvzM4
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Psalm 23 (I Am Not Alone) [Live at Linger Conference] People & Songs ft Josh Sherman: https://youtu.be/8OlMGnPUAdw
The Break Up : How to Let Go of Your Ex, Heal, Forgive, and Move Forward explores the many seasons of emotions, thoughts, and reactions that take over us in a recent break-up or divorce. Hurting from a recent break-up or divorce? Unsure how to process the pain? Struggling to forgive and let go? I’ve been through many break-ups and divorces. It’s hard. It’s a process. It takes plenty of patience and a lot of God’s help. But, you will get through this, and I hope to walk beside you as God heals and comforts you in this process. I’ve learned how to heal, forgive, and let go so I can walk in the beautiful life God has in store for me. I desire the same for you, and I’m here to help you navigate this difficult season, so you can let go of your ex, heal, forgive, and move forward.
- Let go of your ex.
- Walks you through the process of healing and forgiveness.
- Understand and process your array of emotions, thoughts, and feelings.
- Recognize and understand your reactions to the break-up.
- Avoid common pitfalls during the process of letting go and moving forward.
- Reveals how God is turning your pain into a purpose.
- Gives you, applicable, next steps of letting go.
The Break-Up Session Guide:
- Accompanies The Break-Up: How to Let Go of Your Ex, Heal, Forgive, and Move Forward book by Chloe M. Gooden.
- Includes lessons, journaling, assignments, prayers, declarations & scriptures.
- Serves as the accompanying guide to the Rubies Healing & Letting Go Sessions led by Chloe M. Gooden.
The Break-Up Session Guide continues your healing process and helps you:
- Let go of your ex.
- Heal from past toxic relationships.
- Move on from a break-up or divorce.
- Change toxic relationship and dating habits.
- Learn how to have healthy, uplifting, and fulfilling relationships.
- Build an intimate relationship with Christ.
- Find your identity, love, and worth in Christ.
When Rejection Hurts: How to Handle Rejection in Life, Dating, and Relationships
Didn’t get the job you were hoping for? Still haven’t gone out on a date and you’ve been on that dating site for months? Finding yourself signing divorce papers even though you gave them all you had for years?
Rejection. No one likes it. It hurts. It’s uncomfortable. It makes you want to crawl up in your bed and eat ice cream, cry, and snuggle up with your pet, kiddos, or childhood stuffed animal, that make you feel loved unconditionally. Rejection is sadly apart of life and no matter what you do; you can’t prevent it nor avoid it.
Saturday Mornings with Chloe: Is it really a big deal for me to stop sinning since I’m saved? 🤷🏽♀️
Is it really that big of a deal for me to stop this sin since I’m saved? 🤷🏽♀️ I mean, God knows my heart, right? . Is it really that big of a deal if I keep doing this? 👀 …. I mean, Jesus died for my sins, and I’m saved, so I should be good, right? Like, Heaven is a guarantee soooooo what’s the big deal? 🤔🧐 Hmmm, Let’s talk about that…
How to Recognize, Handle, and Recover from Toxic and Abusive Relationships in Dating, Marriage, and Co-parenting Relationships
“I feel like I’m suffering.” ….”I feel so unstable.”…..”I’m scared to leave.” ….”I feel crazy & confused.”…Have you found yourself expressing these exact sentences to describe how you feel in your current relationship? I’ve been there, and my guest, Michelle Donnelly, has been there too. ..It drains you mentally, spiritually, emotionally, and physically. We know how it feels. We know the many nights of crying and pain. We know you feel stuck. We know you feel hopeless. We know you are hurting. We know you are tired.
How to Deal with Loneliness: When Loneliness Comes Knocking At Your Door
Loneliness can feel like one of the worst feelings when we experience it. It can affect us to the point that the decisions we make to fill that void; we often regret.
Loneliness can also be a blessing to reconnect with God and have an even stronger relationship with him. God is always with us, and his love and mercy will never fail. He listens to you, he loves you and will comfort you in the midst of it. Stand firm, praying; with faith that in due time, God will send you the right person that he has prepared for you in His will. However, never think that a mate will fill the void of your loneliness. That is not the answer. God is always the answer.
Do not feel bad about that feeling of wanting to have someone in your life, that a man and a woman are united is the will of God. In Genesis, God saw that Adam had a need for companionship and he gave Adam his helpmate; Eve. God sees your need as well and will fulfill it His way and in His time.
Saturday Mornings with Chloe: What Are You Worried About This Morning?
What are you finding yourself worried about for the day or weekend? A need being met? How you will pay a bill? Or, maybe if God heard your prayers and will provide the answer right when you need it? I remember hearing somewhere from Kirk Franklin “Fear/Worry is Amnesia of what God has done in our lives before…”…….I couldn’t agree more. I hope today on Saturday’s with Chloe, you are able to get a new perspective on your worries of today.
When Your Year Didn’t Turn Out As Expected
The New Year is coming up! For some, that brings excitement, while others; possibly disappointments. The New Year usually brings on the idea of new beginnings for many, but somehow we have ended up at the end of the year in the same place we were the year before; or worse. What New Year’s Resolution did you set that didn’t happen? What desire did you speak into your year that didn’t come into fruition? How do you reflect on such a trying year and still have hopes for the new one? Listen below to find out and let’s reflect together.
Saturday Mornings With Chloe: If You Are Wondering What You Should Do Today
Wondering what you should do today? Join Chloe for “Saturdays with Chloe” and get an idea of your true purpose, plan, and agenda that we all should have today….well, really…. everyday. For more resources, visit chloemgooden.com
When You Are Waiting On Him To Change
Been praying for years for them to change? Frustrated with going through the same issues in your relationship/marriage? Finding yourself making excuses for their behavior? Tired? Frustrated? Questioning God? Yeah. I’ve felt all those things before and I know the toll it carries on your heart and spirit……
Surviving the Holidays after a Recent Break-up or Divorce
“What if my ex messages me Happy Thanksgiving?”…“What do I do when someone asks me about my ex-spouse?”….“What if a conversation comes up about all my losses that occurred that year?”….As I thought of these hypothetical situations, as well as went through an array of emotions, I realized: I am sure I am not alone in these feelings. Therefore, I have provided for you below a quick “Surviving the Holidays” Guide to help you with these up-coming major holidays.