" /> How to Recognize, Handle, and Recover from Toxic and Abusive Relationships in Dating, Marriage, and Co-parenting Relationships - Chloe M. Gooden

“I feel like I’m suffering.” ….”I feel so unstable.”…..”I’m scared to leave.” ….”I feel crazy & confused.”

Have you found yourself expressing these exact sentences to describe how you feel in your current relationship? I’ve been there, and my guest, Michelle Donnelly, has been there too. ..It drains you mentally, spiritually, emotionally, and physically. We know how it feels. We know the many nights of crying and pain. We know you feel stuck. We know you feel hopeless. We know you are hurting. We know you are tired.

 

Chloe M. Gooden

The Break Up: How to Let Go of Your Ex, Heal, Forgive, and Move Forward

The Break Up explores the many seasons of emotions, thoughts, and reactions that take over us in a recent break-up or divorce. Hurting from a recent break-up or divorce? Unsure how to process the pain? Struggling to forgive and let go? I’ve been through many break-ups and divorces. It’s hard. It’s a process. It takes plenty of patience and a lot of God’s help. But, you will get through this, and I hope to walk beside you as God heals and comforts you in this process. I’ve learned how to heal, forgive, and let go so I can walk in the beautiful life God has in store for me. I desire the same for you, and I’m here to help you navigate this difficult season, so you can let go of your ex, heal, forgive, and move forward. 

  • Let go of your ex.
  • Walks you through the process of healing and forgiveness.
  • Understand and process your array of emotions, thoughts, and feelings.
  • Recognize and understand your reactions to the break-up.
  • Avoid common pitfalls during the process of letting go and moving forward.
  • Reveals how God is turning your pain into a purpose.
  • Gives you, applicable, next steps of letting go.

How to Deal with Anxiety: Fear, Worry, Faith

Fear has controlled my life for many years, and sadly, the cause of many drastic and irrational decisions of my past. It hit me every second of the day and the hidden culprit behind many of my worries & anxieties. I have left relationships, jobs and frustrating situations all in the name of fear. Fear that they didn’t love me. Fear that I couldn’t handle the job. Fear that things would never get better. Fear that God wouldn’t take care of the situation and I had to save myself. I spent endless hours trying to figure out how to fix situations before my fears became a reality. It has been a horrible cycle for years, and something I simply got tired of controlling my life.

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