" /> When The Past Still Hurts : 6 Ways to Cope & Process Past Hurts & Pains - Chloe M. Gooden

When The Past Still Hurts : 6 Ways to Cope & Process Past Hurts & Pains

by | Jan 8, 2021 | Blogs | 0 comments

When The Past Still Hurts :

6 Ways to Cope & Process Past Hurts & Pains  

Anytime we have something that occurs in our lives that causes pain, it can take some time to truly heal and move forward from the event. Whether it’s a divorce, job loss, losing a home, or sadly even a child; it’s a process. Sometimes, even in the midst of processing the hurt in a healthy way, you can find yourself literally feeling the pain in your heart as if it happened that same day. 

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Podcast Highlights:
  • My Story
  • Express to God How You Feel
  • Don’t Try to Fill the Voids
  • See the Past for What It Truly Is
  • Don’t Ruminate or Revisit the Pain
  • Don’t Try to Restore Yourself Too Soon
  • Always Have Hope & Never Give Up 
Helpful Related Links : 
  • The Break-Up: How to Let Go of Your Ex, Heal, Forgive & Move Forward : https://chloemgooden.com/my-books/ 
  • When It Feels Like God Isn’t There: https://anchor.fm/convoswithchloe/episodes/When-It-Feels-Like-God-Isnt-There-e4f7c6 
Songs of Encouragement Mentioned:
  • The Blessing with Kari Jobe & Cody Carnes | Live From Elevation Ballantyne | Elevation Worship : https://youtu.be/Zp6aygmvzM4 
  • Psalm 23 (I Am Not Alone) [Live at Linger Conference] People & Songs ft Josh Sherman: https://youtu.be/8OlMGnPUAdw

The Break Up : How to Let Go of Your Ex, Heal, Forgive, and Move Forward explores the many seasons of emotions, thoughts, and reactions that take over us in a recent break-up or divorce. Hurting from a recent break-up or divorce? Unsure how to process the pain? Struggling to forgive and let go? I’ve been through many break-ups and divorces. It’s hard. It’s a process. It takes plenty of patience and a lot of God’s help. But, you will get through this, and I hope to walk beside you as God heals and comforts you in this process. I’ve learned how to heal, forgive, and let go so I can walk in the beautiful life God has in store for me. I desire the same for you, and I’m here to help you navigate this difficult season, so you can let go of your ex, heal, forgive, and move forward. 

  • Let go of your ex.
  • Walks you through the process of healing and forgiveness.
  • Understand and process your array of emotions, thoughts, and feelings.
  • Recognize and understand your reactions to the break-up.
  • Avoid common pitfalls during the process of letting go and moving forward.
  • Reveals how God is turning your pain into a purpose.
  • Gives you, applicable, next steps of letting go.
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The Break-Up Session Guide:

  • Accompanies The Break-Up: How to Let Go of Your Ex, Heal, Forgive, and Move Forward book by Chloe M. Gooden.
  • Includes lessons, journaling, assignments, prayers, declarations & scriptures.
  • Serves as the accompanying guide to the Rubies Healing & Letting Go Sessions led by Chloe M. Gooden.

The Break-Up Session Guide continues your healing process and helps you:

  • Let go of your ex.
  • Heal from past toxic relationships.
  • Move on from a break-up or divorce.
  • Change toxic relationship and dating habits.
  • Learn how to have healthy, uplifting, and fulfilling relationships.
  • Build an intimate relationship with Christ.
  • Find your identity, love, and worth in Christ.
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    Session Guide + Video & Support Group Access
    Video & Support Group Access
    PDF Edownload

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